Aparnaa is a dedicated professional with a Master of Science in Physical Therapy (MScPT) from the University of Toronto, complementing her earlier honors degree in Kinesiology from the University of Waterloo. Her extensive clinical experiences have honed her skills and deepened her understanding of patient care.
She is passionate about assisting athletes of all levels and helping individuals, both male and female, manage various pelvic floor conditions, promoting confidence and physical well-being.
Beyond her professional commitments, Aparnaa finds joy in powerlifting, enhancing her physical abilities and emphasizing the importance of proper technique in sports. She also recognizes the critical role of the pelvic floor in stabilization and is eager to educate athletes on this aspect, contributing to the management of stress urinary incontinence during physical activities, ultimately benefiting her clients’ overall well-being.
Aparnaa is a dedicated professional with a Master of Science in Physical Therapy (MScPT) from th...
Read More
With over a decade in the fitness and health industry, Jake brings a movement and athletic based approach to helping the body heal. In 2015, Jake earned his diploma in Fitness and Health Promotion from Humber College. Following that Jake became a rehab focused personal trainer/conditioning coach for quite some time focusing on working with wrestlers, strength-based athletes, and individuals with physical disabilities. Having wrestled for 6 years he knows what the athlete’s focus for recovery and injury management was.
Jake attended Humber College’s Massage therapy program where he graduated in 2020 through the heart of the pandemic and is now a registered RMT with the CMTO. He has also completed additional training in IASTM, cupping, A.R.T and attended numerous movement pattern-based courses. Jake has a drive for consistently improving knowledge and believes that you can achieve results in multiple ways, and he strives to find the best way for each patient.
In his spare time, you will find Jake training in the gym for a new fitness endeavour or finding new fun activities to do with his fiancé
With over a decade in the fitness and health industry, Jake brings a movement and athletic based ...
Read More
